As April kicks off, it’s time to shine a spotlight on something pretty important: public health. From April 1st to April 7th, we’re celebrating National Public Health Week. It’s our chance to give a big shout-out to all the folks – the professionals,...
The 17th annual Children’s Starlight event took place this weekend. Over 700 guests were all there to support and celebrate the Comanche County Memorial Hospital Foundation and it’s effort to provide exceptional care to our tiniest residents. The donations and sales...
In recent years, the ketogenic (keto) diet has gained a lot of popularity as a powerful tool for weight loss and improving overall health. The keto lifestyle, based on cutting carbs and adding healthy fats, provides numerous benefits beyond weight loss alone....
Feeling like you’re running on empty more often than not? It happens to the best of us. While reaching for a cup of coffee or an energy drink might provide a temporary boost, relying solely on caffeine isn’t always the best solution. So, before you reach...
