May is just a couple of days away and we’ll be recognizing Mental Health Awareness Month! Mental health is a crucial part of overall well-being, and its needs shift and change as we navigate life’s different stages. From the social anxieties of adolescence to the...
The start of a new year is the perfect time for Comanche County residents to kick old habits and create new ones. For those thinking about quitting tobacco, programs like the Oklahoma Tobacco Helpline can more than double the likelihood of success. The Helpline is a...
As the vibrant hues of autumn fade into the stillness of winter, many individuals find themselves facing more than just a change in weather. Seasonal Depression, or Seasonal Affective Disorder (SAD), casts a shadow on the lives of those who experience it, making the...
[vc_row][vc_column][vc_column_text]Domestic violence impacts women, men, and children of every age, background, and belief. Nearly one in four women and one in seven men in the United States have suffered severe physical violence by an intimate partner. Victims are...
Being an Alzheimer’s caregiver can be a challenging and emotionally draining role. It can be difficult to balance your own needs with those of your loved one, and it’s not uncommon for caregivers to experience burnout and stress. That’s why...
