Let’s talk about memory! We have all been there – the frustrated hunt for lost keys or where we parked our cars. What if forgetfulness becomes part of daily life and starts interfering with one’s daily activities? According to the Alzheimer’s Association, 55...
Have you ever woken up with a numb arm and slurred speech, only to have it disappear completely within an hour? Scary right? These are classic signs of a stroke, a terrifying medical emergency that cuts off oxygen to brain cells and can leave lasting damage. But what...
High blood pressure is often referred to as the “silent killer.” It is a serious health condition that lurks in the shadows, affecting millions globally. According to the Centers for Disease Control and Prevention (CDC), approximately 122 million adults in...
This week, April 21st through 27th is National Infertility Awareness Week (NIAW). It is a time of year when trying to conceive and fertility support is at the forefront. NIAW goes beyond a mere awareness campaign. It is a process of creating awareness, tearing down...
April marks National Minority Health Month, a time dedicated to raising awareness about the health disparities faced by racial and ethnic minority communities in the United States. This observance serves as a reminder of the pressing need to address these inequalities...
In recent years, the ketogenic (keto) diet has gained a lot of popularity as a powerful tool for weight loss and improving overall health. The keto lifestyle, based on cutting carbs and adding healthy fats, provides numerous benefits beyond weight loss alone....