Let’s face it, our bodies are incredible machines. We bump, scrape, and sometimes even slice ourselves throughout life, and usually, our bodies patch things right up. But have you ever stopped to wonder what’s actually happening behind the scenes during this amazing...
Living with diabetes involves a lot of tasks: monitoring blood sugar, preparing nutritious meals, incorporating physical activity, managing medications, and attending doctor’s appointments. With all these responsibilities, it’s easy to overlook your feet....
Aging is a natural part of life, and with it often comes a greater risk of challenges, including diabetes. In fact, diabetes in older adults is a prevalent and growing concern, but it’s one that can be managed effectively with the right knowledge and care. In this...
Diabetes Facts and Myths Do you know someone who has diabetes or are you someone living with diabetes? In the United States, more than 18 million people have diabetes which equates to 1 in 10 people. During November, we celebrate National Diabetes Awareness month,...
Fit Fitness In Physical fitness is the ability of your body’s systems to work together in tandem toward the goal of efficiency and performance. When we think about being fit, we often think of bodybuilders or people who spend hours at the gym as part of an...
Men’s Health Month Men’s health is a topic that can sometimes be put on the back burner for a multitude of reasons. Whether it’s the heavy load of work schedules or the inability to express needs, men often overlook the importance of their health. The month of...
