Taking charge of your health starts with a strong foundation: choosing a family doctor. That’s where a primary care physician comes in. Think of them as your personal cheerleader, advisor and medical advocate all rolled into one. They’ll be there for routine checkups,...
In today’s fast-paced world, maintaining good health is more important than ever. See below for some practical tips and advice across various aspects of health to help you lead a healthier, happier life. Nutrition – Eating a balanced diet is crucial for overall...
Let’s face it, guys, scheduling a doctor’s appointment isn’t our favorite activity. Between work, family, and that ever-growing “honey-do” list, prioritizing our health can easily fall by the wayside. This Men’s Health Month, let’s be proactive and talk about why...
Whether you are at work or spending your day swimming, hiking, motor- cycling or simply enjoying the outdoors, it is important to know the potential hazards involved in any activity. POOL & WATER Anywhere there is water, there is a danger of drowning – never...
Let’s face it, our bodies are incredible machines. We bump, scrape, and sometimes even slice ourselves throughout life, and usually, our bodies patch things right up. But have you ever stopped to wonder what’s actually happening behind the scenes during this amazing...
