With winter weather just around the corner, our cravings for comfort food start to kick in. The real secret to satisfying comfort food isn’t just about the great taste, it’s about giving our bodies some serious TLC. We’ve put together a collection of nourishing...
As the seasons shift and temperatures cool down, the talk of flu season starts buzzing around the globe. Yep, that pesky influenza virus, or the flu, is back in town, and it’s got its sights set on making folks feel under the weather. Lucky for us, there’s a...
During Antibiotic Awareness Week, it’s the perfect time to talk about the responsible use of antibiotics and the growing issue of antibiotic resistance. Antibiotics have been nothing short of miraculous. Since the discovery of penicillin by Alexander Fleming in 1928,...
Living with diabetes involves a lot of tasks: monitoring blood sugar, preparing nutritious meals, incorporating physical activity, managing medications, and attending doctor’s appointments. With all these responsibilities, it’s easy to overlook your feet....
Every breath we take is a gift of life, yet for those living with Chronic Obstructive Pulmonary Disease (COPD), each breath can be a struggle. COPD is a serious lung condition that affects millions of people worldwide, and it’s crucial that we raise awareness to...
Aging is a natural part of life, and with it often comes a greater risk of challenges, including diabetes. In fact, diabetes in older adults is a prevalent and growing concern, but it’s one that can be managed effectively with the right knowledge and care. In this...
