Alcohol Awareness Month Every year, the month of April is dedicated to bringing awareness to the dangers associated with alcohol consumption and alcoholism. The National Council for Alcoholism and Drug Dependence (NCADD) works to educate the public on the causes and...
We are all familiar with the functions of vital organs such as your heart and lungs, but do you know the important role that your kidneys play in the well-being of your body? The first step to kidney health is taking the time to get to know your kidneys, how they...
National Tuberculosis Day Every year, March 24th is observed as National Tuberculosis Day. This day is dedicated to educating on the history of Tuberculosis (TB) and remembering those who helped shape the outcome and control of the deadly disease. History of...
When it comes to feeding your body well, there are a ton of roadblocks that get in the way. Whether it is your schedule, budget, or overall taste, it is easy to skip the nutrient-rich snacks and head straight for the individually packed chips. The month of March is...
Whether you’re traveling for spring break or planning your summer vacay in the coming months, there is nothing like having an amazing trip planned only for it to be ruined by an illness or injury. As you’re planning and making all the incredible memories, keep...
It’s the end of the year, and you’ve almost made it through the big holidays by staying healthy! But you’re beginning to feel worn down, tired and on the verge of getting sick. Unfortunately, our bodies best fight off illness when we are well-rested and can best...