by Comanche County Memorial Hospital | Jan 15, 2020 | Healthy Living, Lifestyle
Getting sufficient vitamin D is important for your health. A simple blood test ordered by your doctor can confirm your body’s levels. According to a study referenced by U.S. News and World Report, as many as 91% of Americans working indoors are not receiving enough of...
by Comanche County Memorial Hospital | Jul 26, 2019 | Healthy Living, Lifestyle
Without Vitamin D, the body cannot absorb calcium. Therefore, the body cannot then create healthy teeth and bones. Another benefit of this essential nutrient is warding off cancer as well as diabetes. New research shows negative effects for receiving too much vitamin...