As we celebrate National Nutrition Month, it’s an opportune time to reflect on our food choices and how they impact our health. One of the most significant steps we can take towards a healthier lifestyle is making informed decisions while grocery shopping. With...
Cervical health is a fundamental aspect of reproductive well-being, playing a pivotal role in fertility. Often overlooked, the cervix serves as the gateway to conception, influencing the chances of a successful pregnancy. In this blog post, we’ll explore the...
The start of a new year is the perfect time for Comanche County residents to kick old habits and create new ones. For those thinking about quitting tobacco, programs like the Oklahoma Tobacco Helpline can more than double the likelihood of success. The Helpline is a...
As the year draws to a close, many of us find ourselves reflecting on the past and contemplating the changes we’d like to make in the coming year. One of the most common resolutions people make is related to their health – whether it’s losing weight,...
[vc_row][vc_column][vc_column_text]Brighten the holidays by making your health and safety a priority. Take steps to keep you healthy. Wash hands often to help prevent the spread of germs. It’s flu season. Wash your hands with soap and clean running water for at least...
[vc_row][vc_column][vc_column_text]Domestic violence impacts women, men, and children of every age, background, and belief. Nearly one in four women and one in seven men in the United States have suffered severe physical violence by an intimate partner. Victims are...