by Comanche County Memorial Hospital | Sep 24, 2021 | CCMH Community, Healthy Living, Lifestyle, Men's Health, Women's Health
The Covid-19 pandemic has caused a lot of change in today’s society. If the last year has caused mental stress and strain, or if you are recovering physically from illness, we may have a suggestion for you! For some, participating in yoga and regular meditation...
by Comanche County Memorial Hospital | Jun 25, 2021 | Community Health, Lifestyle, Mental Health
Sometimes a traumatic or intense event can impact you even years later. Post-Traumatic Stress Disorder (PTSD) is a serious mental health disorder that affects millions of Americans and people worldwide. From military veterans to survivors of natural disasters, gun...
by Comanche County Memorial Hospital | May 21, 2021 | Mental Health
May is Mental Health Awareness Month! It’s important to understand that your mental health matters, especially after a rough year. Whether you felt the heavy impacts of COVID-19, experienced personal struggles, or are just feeling the effects of work burnout, you may...
by Comanche County Memorial Hospital | Apr 15, 2021 | Healthy Living, Lifestyle, Mental Health
Sleeping is a natural function of the human body that everyone needs to recharge and prepare for the coming day. Much like our laptops and smartphones, our bodies need that time to turn off and cool down. They can use this time to even heal after the day. Sleep can...
by Comanche County Memorial Hospital | Nov 25, 2020 | Mental Health
Physical health is of utmost importance right now with COVID 19 surging in our communities. With rising numbers of COVID 19 cases, we also need to be attentive and proactive in practicing good mental health. During this time we are interacting with loved ones less....
