Celebrate Youth Sports Week July 20-26 is named Youth Sports Week. It is dedicated to bringing awareness to fitness for children. Additionally, it promotes the importance of youth sports and encourages local municipalities to continue their youth sports programs....
Social media is an ever-changing online landscape that has some pretty significant influence on mental health. And it’s up to us as individuals, parents and scholars to understand that with good come bad, and vice versa. One great example of this is TikTok, a social...
If you’re an Apple Music person, we’re sorry! Your annual Apple Music Review certainly applies as well. In fact, if you hadn’t guessed, this week we’re focusing on music. In case you hadn’t heard, Spotify Wrapped has become quite the trend since it’s initial launch in...
This October, we’re also celebrating ADHD Awareness Month. For American children, ADHD is one of the most common childhood disorders. Five to 11 percent of children in this country are affected. Some of the most well-known symptoms in children are behaviors such as...
The Covid-19 pandemic has caused a lot of change in today’s society. If the last year has caused mental stress and strain, or if you are recovering physically from illness, we may have a suggestion for you! For some, participating in yoga and regular meditation...
