Being an Alzheimer’s caregiver can be a challenging and emotionally draining role. It can be difficult to balance your own needs with those of your loved one, and it’s not uncommon for caregivers to experience burnout and stress. That’s why...
Our diets play an important role in our mental health and well-being. Our brains are constantly working, taking care of our thoughts, movements, breathing, and heartbeat. All this work requires a constant supply of fuel. This fuel comes from the foods that we eat,...
[vc_row][vc_column][vc_column_text] You are invited to attend a regular support group for ostomates, family members, healthcare professionals and anyone else who may be interested, sponsored by the CCMH Enterostomal Therapy Team. The vision of the team is to support a...
[vc_row][vc_column][vc_column_text] The start of a new year is the perfect time for Comanche County residents to kick old habits and create new ones. For those thinking about quitting tobacco, programs like the Oklahoma Tobacco Helpline can more than double the...
Grief During the Holidays With the holidays here, it is a time that is meant for excitement and joy. However, for those who have lost a loved one, the holidays could be filled with many different emotions. Like that song says, “It’s just a different kind of Christmas...
