by Comanche County Memorial Hospital | May 13, 2020 | Community Health
May is National Physical Fitness and Sports Month. There’s no better time to get moving than now! Many of us do not get 150 minutes of moderate exercise or 75 minutes of vigorous exercise that the Department of Health and Human Services recommends we participate...
by Comanche County Memorial Hospital | Apr 10, 2020 | Community Health, Healthy Living, Lifestyle
Much like the joke that freshman college students gain the “freshmen fifteen” a trending hashtag on social media is #quarantine15. Due to the stress, loneliness, and uncertainty of this time, you may wish to turn to food for comfort and to destress. ...
by Comanche County Memorial Hospital | Nov 1, 2019 | Healthy Living, Lifestyle
November is American Diabetes Month! This month, we hope to give you with resources to help manage and even kick diabetes to the curb. If you’ve had your type 2 diabetes diagnosis for a while, you’ve probably accepted it and learned a great deal about treating it....
by Comanche County Memorial Hospital | Feb 5, 2019 | Community Health, Healthy Living, Heart and Vascular, Lifestyle
One of the leading causes of death is cardiovascular disease. Although we cannot change certain risk factors such as age and family history, we can help prevent cardiovascular disease and hope to live a long, healthy life. You probably know that exercise and a...
by Comanche County Memorial Hospital | Jan 31, 2019 | Healthy Living, Heart and Vascular, Lifestyle
February is the month we dedicate as American Heart Month. Throughout February, we would like to encourage you to participate in activities to improve the health of your heart. The heart is so important because it contains some of the body’s most valuable muscles....
