by Comanche County Memorial Hospital | Dec 4, 2021 | Healthy Living, LCHC, Lifestyle
If you’re an Apple Music person, we’re sorry! Your annual Apple Music Review certainly applies as well. In fact, if you hadn’t guessed, this week we’re focusing on music. In case you hadn’t heard, Spotify Wrapped has become quite the trend since it’s initial launch in...
by Comanche County Memorial Hospital | Sep 24, 2021 | CCMH Community, Healthy Living, Lifestyle, Men's Health, Women's Health
The Covid-19 pandemic has caused a lot of change in today’s society. If the last year has caused mental stress and strain, or if you are recovering physically from illness, we may have a suggestion for you! For some, participating in yoga and regular meditation...
by Comanche County Memorial Hospital | Jul 9, 2021 | Community Health, Healthy Living
The summer heat can be brutal. One minute you’re in air conditioning and feeling great. The next minute, you step outside and immediately start sweating and lose fluids. People who primarily workout or exercise outdoors understand. However, even those who are used to...
by Comanche County Memorial Hospital | May 13, 2021 | Healthy Living, Women's Health
Women’s Health Week is a time to focus on the health and well-being of women everywhere physically, mentally, and emotionally. It’s also important to understand that “healthy” can look different on everyone. Every woman is on her own separate journey to living the...
by Comanche County Memorial Hospital | Jan 29, 2021 | Lifestyle
Snacking can get a bad rep when it comes to focusing on healthy eating habits. The biggest misconception, however, is that snacking equates to being unhealthy. Snacking can be incredibly helpful in maintaining blood sugar levels throughout the day, increased energy...
