Fit Fitness In Physical fitness is the ability of your body’s systems to work together in tandem toward the goal of efficiency and performance. When we think about being fit, we often think of bodybuilders or people who spend hours at the gym as part of an...
[vc_row][vc_column width=”2/3″][vc_column_text]Every two seconds, someone needs blood, yet less than ten percent of those eligible to give blood, do it. Your blood can help save lives! Join us for the Comanche County Memorial Hospital Blood Drive! The...
Hit the trails and discover in 24 hours some of the many outdoor recreation and healthy living opportunities offered all year long. Opportunities exist for all age groups and ability levels! FRIDAY, JUNE 17TH Elmer Thomas Park- Trails Fest Weekend Kick off 5pm-9pm:...
Whether you are at work or spending your day swimming, hiking, motorcycling or simply enjoying the outdoors, it is important to know the potential hazards involved in any activity. POOL & WATER Anywhere there is water, there is a danger of drowning – never...
If you’re an Apple Music person, we’re sorry! Your annual Apple Music Review certainly applies as well. In fact, if you hadn’t guessed, this week we’re focusing on music. In case you hadn’t heard, Spotify Wrapped has become quite the trend since it’s initial launch in...
