by Comanche County Memorial Hospital | Apr 1, 2023 | CCMH Providers
Sleep and Weight Loss The secret to weight loss may lie in having a good night’s sleep. Most people don’t realize that not having enough sleep can affect our weight. New research suggests that adequate sleep can help people maintain a healthy diet. According to a...
by Comanche County Memorial Hospital | Dec 30, 2022 | CCMH Community, Community Health, Healthy Living
New Year, New Healthy Habits This new year is the perfect time to focus on your health. Rather than set the bar too high and feel guilty when you don’t reach your goals, let’s create some new healthy habits that are more sustainable and suited to your lifestyle. To...
by Comanche County Memorial Hospital | Nov 23, 2022 | Healthy Living, LCHC, Lifestyle
Avoiding Bloat this Holiday Thanksgiving is just around the corner and for a lot of families, this means food, food, and more food! Whether your holiday meal includes buttery mashed potatoes, green bean casserole, or homemade dinner rolls, your body may react to the...
by Comanche County Memorial Hospital | Aug 18, 2022 | CCMH Community, CCMH Providers, Healthy Living
Occupational Therapy Vs. Physical Therapy When it comes to helping your body perform at its best ability, occupational and physical therapy are great ways to achieve goals. While they do go hand-in-hand, there are significant differences between the two. They are...
by Comanche County Memorial Hospital | Jul 21, 2022 | CCMH Community, CCMH Providers, Community Health, Healthy Living, Heart and Vascular, Pediatrics, Uncategorized
Celebrate Youth Sports Week July 20-26 is named Youth Sports Week. It is dedicated to bringing awareness to fitness for children. Additionally, it promotes the importance of youth sports and encourages local municipalities to continue their youth sports programs....
