by Comanche County Memorial Hospital | Sep 12, 2023 | CCMH Community, Healthy Living, Pediatrics
Raising active and healthy children is a top priority for parents and caregivers. But in today’s digital age, it can be challenging to tear our little ones away from screens and get them moving. However, with a little creativity and some simple strategies, we...
by Comanche County Memorial Hospital | Sep 5, 2023 | CCMH Community, Community Health, Healthy Living, Men's Health, Women's Health
During September, we recognize Healthy Aging Month to promote ways people can stay healthy as they age. Aging is a natural part of life, and with a little extra care and attention, it can be a beautiful journey filled with joy, vitality, and wisdom. Our goal is to...
by Comanche County Memorial Hospital | May 31, 2023 | CCMH Community, Community Health, Healthy Living, Lifestyle
Aging is a natural process that we all go through, but the way we age varies from person to person. It is not just about adding more years to your life, but about making those years healthy and fulfilling. Healthy aging means taking care of your body, mind, and spirit...
by Comanche County Memorial Hospital | May 24, 2023 | CCMH Community, Healthy Living, Lifestyle
Physical activity is an essential part of a healthy lifestyle, yet many people fail to incorporate it into their daily routines. With the rise of sedentary lifestyles and desk jobs, the importance of physical activity cannot be overstated. Regular exercise can improve...
by Comanche County Memorial Hospital | May 15, 2023 | CCMH Community, Women's Health
Prioritizing Your Health as a Busy Woman National Women’s Health Week is a time to focus on the overall health and well-being of women. As a busy woman, it can be challenging to prioritize your health amidst a busy work schedule, a never-ending to-do list, and family...