by Comanche County Memorial Hospital | Mar 8, 2019 | Healthy Living, Orthopedics
When you struggle with knee pain from arthritis, you know the effort it takes just to complete normal daily activity. From swelling to stiffness- the last thing you want to do is move. However, knee pain from arthritis can be lessened with the help of exercise. ...
by Comanche County Memorial Hospital | Jan 31, 2019 | Healthy Living, Heart and Vascular, Lifestyle
February is the month we dedicate as American Heart Month. Throughout February, we would like to encourage you to participate in activities to improve the health of your heart. The heart is so important because it contains some of the body’s most valuable muscles....
by Comanche County Memorial Hospital | Jan 3, 2019 | Healthy Living, Lifestyle
Even if you do not regularly make resolutions in the new year, it is always a great idea to make new fitness goals each year. After all, exercise does not only reduce your risk of many physical health problems. It can be great for mental health as well. To help you...
