by Comanche County Memorial Hospital | Dec 16, 2022 | CCMH Providers, Community Health, Healthy Living, Heart and Vascular
Creative Ways to Stay Active During the Holidays We have entered the season of peppermint mochas, Christmas desserts, and long to-do lists. If the thought of holiday baking and never-ending lines at the stores has you crossing fitness off your list, you are not alone....
by Comanche County Memorial Hospital | Jul 21, 2022 | CCMH Community, CCMH Providers, Community Health, Healthy Living, Heart and Vascular, Pediatrics, Uncategorized
Celebrate Youth Sports Week July 20-26 is named Youth Sports Week. It is dedicated to bringing awareness to fitness for children. Additionally, it promotes the importance of youth sports and encourages local municipalities to continue their youth sports programs....
by Comanche County Memorial Hospital | Jun 23, 2022 | Community Health, Diabetic Care, Healthy Living, Heart and Vascular
Fit Fitness In Physical fitness is the ability of your body’s systems to work together in tandem toward the goal of efficiency and performance. When we think about being fit, we often think of bodybuilders or people who spend hours at the gym as part of an...
by Comanche County Memorial Hospital | Jun 14, 2022 | Healthy Living, Lifestyle
Hit the trails and discover in 24 hours some of the many outdoor recreation and healthy living opportunities offered all year long. Opportunities exist for all age groups and ability levels! FRIDAY, JUNE 17TH Elmer Thomas Park- Trails Fest Weekend Kick off 5pm-9pm:...
by Comanche County Memorial Hospital | May 20, 2022 | CCMH Community, Community Health, Healthy Living, Heart and Vascular, Lifestyle, Uncategorized
5 Bicycle Benefits The weather is warming up and we are thinking of more ways to get outside, stay active, and enjoy nature. This week is recognized as National Bike to Work Week. While your work commute is too far to bike, or you may be working from home, this week...
