by Comanche County Memorial Hospital | Sep 12, 2023 | CCMH Community, Healthy Living, Pediatrics
Raising active and healthy children is a top priority for parents and caregivers. But in today’s digital age, it can be challenging to tear our little ones away from screens and get them moving. However, with a little creativity and some simple strategies, we...
by Comanche County Memorial Hospital | Sep 5, 2023 | CCMH Community, Community Health, Healthy Living, Men's Health, Women's Health
During September, we recognize Healthy Aging Month to promote ways people can stay healthy as they age. Aging is a natural part of life, and with a little extra care and attention, it can be a beautiful journey filled with joy, vitality, and wisdom. Our goal is to...
by Comanche County Memorial Hospital | May 31, 2023 | CCMH Community, Community Health, Healthy Living, Lifestyle
Aging is a natural process that we all go through, but the way we age varies from person to person. It is not just about adding more years to your life, but about making those years healthy and fulfilling. Healthy aging means taking care of your body, mind, and spirit...
by Comanche County Memorial Hospital | May 24, 2023 | CCMH Community, Healthy Living, Lifestyle
Physical activity is an essential part of a healthy lifestyle, yet many people fail to incorporate it into their daily routines. With the rise of sedentary lifestyles and desk jobs, the importance of physical activity cannot be overstated. Regular exercise can improve...
by Comanche County Memorial Hospital | Dec 30, 2022 | CCMH Community, Community Health, Healthy Living
New Year, New Healthy Habits This new year is the perfect time to focus on your health. Rather than set the bar too high and feel guilty when you don’t reach your goals, let’s create some new healthy habits that are more sustainable and suited to your lifestyle. To...
