Eating heart-healthy foods is crucial to your long-term health, but what does that really mean? What foods are considered “heart-healthy?” Most foods you eat have some nutritional value or health benefits – carbs offer a brain boost, sodium lets your body...
Observed every year on February 14th, National Donor Day is an observance dedicated to spreading awareness and education about organ, eye and tissue donation. By educating and sharing the Donate Life message, we can each take small steps every day to help save...
Whether you’re a first-time parent or a veteran, pregnancy can be scary. It’s a seemingly endless stream of physician visits, check-ups, ultrasounds and more. You’re also on-edge and waiting to hear if your unborn child is healthy at almost every turn. Every expecting...
Comanche County Memorial Hospital is proud to announce the promotion of Melissa Alvillar to Chief Nursing Officer. Melissa Alvillar started her career in healthcare as a CNA in 2002 in California. She worked as a CNA in Long Term Care, then transitioned to Acute Care...
First discovered in 2019, the novelty virus Covid-19 has quickly turned into a pandemic that continues even today. This virus has thrived despite many mandates, lockdowns and vaccination attempts worldwide. We continue to discover new variations of the virus, and more...