Sleep and Weight Loss The secret to weight loss may lie in having a good night’s sleep. Most people don’t realize that not having enough sleep can affect our weight. New research suggests that...
Blog
Children’s Starlight Event Successful
[vc_row][vc_column][vc_column_text] The 16th annual Children’s Starlight event took place this weekend. The Hilton Garden Inn was packed with over 700 guests all there to support and celebrate the...
Nutrition and Mental Health
Our diets play an important role in our mental health and well-being. Our brains are constantly working, taking care of our thoughts, movements, breathing, and heartbeat. All this work requires a...
Day of Giving 2023
[vc_row][vc_column][vc_column_text] 100% of the proceeds that day will support the Starlight Unit to help with technology, capital needs, and equipment. However, you can make donations to Starlight...
Trending Diets: Which is best for you?
Trending Diets: Which One Is Best For You? Currently, there are many weight loss diets out there. It’s hard to know which ones are worth trying. Some diets focus on a calorie deficit or reducing...
Minimally Invasive Brain Surgery
[vc_row][vc_column][vc_column_text]Pituitary tumors are a rare but serious medical condition that requires specialized treatment. When it comes to surgery for pituitary tumors, patients need to...
Health Benefits of Eating Well
National Nutrition Month To celebrate National Nutrition Month, we are bringing awareness to healthy nutrition. Healthy eating is the key to a healthy life. Our diets can directly impact our...
Live Auction for Blake Shelton Concert Tickets
[vc_row][vc_column][vc_column_text] Don’t miss this opportunity to participate in a live auction online for two tickets to the March 17th Blake Shelton concert and a night at the Skirvin! Simply...
Colorectal Cancer: What You Need to Know
Colorectal Cancer: What You Need to Know The second deadliest cancer in the United States is Colorectal Cancer (CRC), also known as bowel cancer. Every March, National Colorectal Cancer Awareness...
CCMH and Great Plains Technology Center Recognized
[vc_row][vc_column][vc_column_text] On February 21, 2023, The Oklahoma Association for Career and Technical Education (Oklahoma ACTE) highlighted the current business partnership between Comanche...