Aging is a natural process that we all go through, but the way we age varies from person to person. It is not just about adding more years to your life, but about making those years healthy and fulfilling. Healthy aging means taking care of your body, mind, and spirit...
Physical activity is an essential part of a healthy lifestyle, yet many people fail to incorporate it into their daily routines. With the rise of sedentary lifestyles and desk jobs, the importance of physical activity cannot be overstated. Regular exercise can improve...
Alcohol and Heart Disease Every year, the month of April is dedicated to raising awareness of alcohol misuse or abuse. The National Institute on Alcohol Abuse and Alcoholism works to educate the public on the impact that alcohol has on health. This month, we are...
National Nutrition Month To celebrate National Nutrition Month, we are bringing awareness to healthy nutrition. Healthy eating is the key to a healthy life. Our diets can directly impact our physical and mental health. When we focus on our nutrition, it not only...
[vc_row][vc_column][vc_column_text] MedWatch has been giving 7NEWS viewers the latest information on medical news for the past 25 years. In recognition of this milestone, Nicole Jolly, now CCMH’s marketing director and the first MedWatch reporter, looks back on the...
[vc_row][vc_column][vc_column_text]Enjoy a delightful lunch and an informative discussion about Aspirin – Friend or Foe? February 23, 2023 – 11:30am Comanche County Memorial Hospital Oakwood Conference Room $12 per meal RSVP by February 21, 2023, by...
