by Comanche County Memorial Hospital | May 30, 2019 | Healthy Living, Lifestyle, Mental Health
Love them or hate them, mushrooms are a wonderful addition to your diet. Recent research has shown that mushrooms may have even more health benefits than we previously realized! Why are mushrooms good for you? Many edible varieties of mushrooms are found...
by Comanche County Memorial Hospital | May 24, 2019 | Healthy Living, Heart and Vascular, Lifestyle
Each organ in your body plays an important role in keeping your body healthy. If you have healthy lungs, you probably don’t think much about them. Damage to your lungs, however; can quickly cause a noticeable difference in your ability to breathe easily. The...
by Comanche County Memorial Hospital | May 15, 2019 | Cancer Care, Community Health, Healthy Living, Lifestyle
The last few years have been overrun with fad diets such as the Keto Diet and Intermittent Fasting. However, concerns exist among medical professionals of using both of these fad diets long term. One tried and true diet though, has proven effective at warding...
by Comanche County Memorial Hospital | May 10, 2019 | Healthy Living, Lifestyle, Mental Health
May is Mental Health Awareness Month! Few would argue that your personal, mental health and wellbeing are not a priority. However, we all know that life gets busy. Between work or school deadlines, caregiving responsibilities and day- to-day activities, our wellbeing...
by Comanche County Memorial Hospital | May 1, 2019 | Healthy Living, Heart and Vascular, Lifestyle
To decrease the amount of sugar in your diet, you may be tempted to reach for diet soft drinks or juices sweetened with sugar substitutes. Sugar substitutes are a confusing topic for many. For years it seemed that they received nothing but negative publicity....
by Comanche County Memorial Hospital | Apr 24, 2019 | Healthy Living, Heart and Vascular, Lifestyle
May is Stroke Awareness Month! Stroke is often thought of as a disease that affects only the elderly. Three-quarters of all strokes occur in people over the age of 65, however; strokes can affect anyone of any age. What causes a stroke? A stroke occurs when the flow...
