by Comanche County Memorial Hospital | May 7, 2021 | Healthy Living, Lifestyle
According to the CDC, someone in the United States will have a stroke every 40 seconds. And someone dies from a stroke every four minutes. For National Stroke Awareness Month, CCMH has important stroke prevention and awareness facts that could help you reduce your...
by Comanche County Memorial Hospital | Apr 15, 2021 | Healthy Living, Lifestyle, Mental Health
Sleeping is a natural function of the human body that everyone needs to recharge and prepare for the coming day. Much like our laptops and smartphones, our bodies need that time to turn off and cool down. They can use this time to even heal after the day. Sleep can...
by Comanche County Memorial Hospital | Apr 9, 2021 | Healthy Living, Home Health, Lifestyle
Springtime brings beautiful rain showers and lush, green lawns. But with spring weather also comes budding plant life and potentially unpleasant allergens like pollen, which can trigger your seasonal allergies and cause discomfort. Common reactions to these allergens...
by Comanche County Memorial Hospital | Mar 26, 2021 | Healthy Living, Heart and Vascular, Lifestyle
If coffee isn’t part of your morning routine, you may want to reconsider! Around 62% of Americans drink coffee every day. On average, Americans consume about three cups per day. Most Americans make coffee a necessary part of their morning routines, caffeine being the...
by Comanche County Memorial Hospital | Mar 19, 2021 | Healthy Living, Lifestyle
Keeping a good sleep schedule can be hard enough on its own. Throughout the day, people often consume things like caffeine, sugar and technology without even thinking how it impacts them. These add up and can cause sleeping at night to be more difficult. But when you...
by Comanche County Memorial Hospital | Mar 12, 2021 | CCMH Providers, Healthy Living, Lifestyle
Tips For Eye Health Your eye health is important. Currently, many Americans have been and continue to work or attend school remotely. This means both adolescents and adults are experiencing more screen time usage, making eye health that much more crucial. March also...