Social media is an ever-changing online landscape that has some pretty significant influence on mental health. And it’s up to us as individuals, parents and scholars to understand that with good come bad, and vice versa. One great example of this is TikTok, a social...
If you’re an Apple Music person, we’re sorry! Your annual Apple Music Review certainly applies as well. In fact, if you hadn’t guessed, this week we’re focusing on music. In case you hadn’t heard, Spotify Wrapped has become quite the trend since it’s initial launch in...
While Oklahoma doesn’t often see severe winter weather, the state has seen some large ice storms in recent years. If you’ve been here a while, you may even recall the 2007 ice storm. This weather event is infamous for having caused severe damage to homes, trees, cars...
You’ve recently been diagnosed with diabetes, now what? Your doctor will discuss with you all the foods you should or shouldn’t eat. Together, you and your doctor will create a meal plan that best suits your dietary needs. And finally, you’ll be told the importance of...
Annually, holidays are some of the busiest days emergency rooms see. Thanksgiving 2016 saw an estimated 36,729 people nationwide visit the ER on Thanksgiving alone. From holiday traffic to unsafe food consumption, holidays can be more dangerous than you’d think. In...
The Covid-19 pandemic has caused a lot of change in today’s society. If the last year has caused mental stress and strain, or if you are recovering physically from illness, we may have a suggestion for you! For some, participating in yoga and regular meditation...
