Whether you’re traveling for spring break or planning your summer vacay in the coming months, there is nothing like having an amazing trip planned only for it to be ruined by an illness or injury. As you’re planning and making all the incredible memories, keep...
Whether you’re a first-time parent or a veteran, pregnancy can be scary. It’s a seemingly endless stream of physician visits, check-ups, ultrasounds and more. You’re also on-edge and waiting to hear if your unborn child is healthy at almost every turn. Every expecting...
Technology has come a long way in the last 50 years. So much so that video games today look almost nothing like the games you or your parents may remember. The days of blowing on cartridges and 2-D graphics are virtually nonexistent. Today, you can expect to see...
If you’re someone who sleeps on your stomach, we may have some bad news! Your sleeping position impacts more than a good night’s rest. In fact, if you’ve dealt with heartburn, acid reflux or other digestive issues at night, it may be because of the way you sleep! Your...
Lawton Community Health Center recently received an HIV grant from HRSA-Ending the HIV Endemic: Primary Care HIV Prevention. This grant will expand HIV prevention services; the goal is to reduce the number of new HIV infections in the United States by 75 percent by...
It’s the end of the year, and you’ve almost made it through the big holidays by staying healthy! But you’re beginning to feel worn down, tired and on the verge of getting sick. Unfortunately, our bodies best fight off illness when we are well-rested and can best...