5 Hispanic Foods to Add to your Diet Hispanic Heritage Month is celebrated from September 15 through October 15! The dates chosen to celebrate Hispanic heritage are significant because they commemorate the anniversary of the independence of several Latin American...
[vc_row][vc_column][vc_column_text]The heart is the center of your circulatory system and is responsible for delivering oxygen-rich blood throughout the body. Coronary artery disease, peripheral arterial disease (PAD), and other issues with the heart and vessels can...
Celebrate Youth Sports Week July 20-26 is named Youth Sports Week. It is dedicated to bringing awareness to fitness for children. Additionally, it promotes the importance of youth sports and encourages local municipalities to continue their youth sports programs....
Fit Fitness In Physical fitness is the ability of your body’s systems to work together in tandem toward the goal of efficiency and performance. When we think about being fit, we often think of bodybuilders or people who spend hours at the gym as part of an...
CCMH has been nationally. recognized by the American Heart Association and American Stroke Association for their exceptional care for resuscitation and stroke from the Emergency Department to discharge as well as cardiovascular care. The Gold Award status...
5 Bicycle Benefits The weather is warming up and we are thinking of more ways to get outside, stay active, and enjoy nature. This week is recognized as National Bike to Work Week. While your work commute is too far to bike, or you may be working from home, this week...
