by Comanche County Memorial Hospital | Nov 12, 2018 | CCMH Providers, Healthy Living
November is National Healthy Skin Month! It is important that we take good care of our skin as it is our body’s largest organ. Here are some skincare tips that can help which are easy to add to your daily routine. Wash your face daily. Be sure you wash your face...
by Comanche County Memorial Hospital | Nov 5, 2018 | Healthy Living, Lifestyle
From money, to work issues to family problems, all of us experience stress. In fact, nearly 8 in 10 Americans report feeling significant stress daily. 1 Unless you are feeling especially overwhelmed, you probably don’t think much about it. Stress is something we...
by Comanche County Memorial Hospital | Oct 24, 2018 | Community Health, Healthy Living, Lifestyle
According to the National Institute of Mental Health, nearly 1 in 5 adults in the U.S. struggle daily with at least one mental illness.1 In recent years, with light being shed on such statistics, mental healthcare has emphasized empowering those struggling with mental...
by Comanche County Memorial Hospital | Oct 10, 2018 | Healthy Living, Lifestyle
Elderberry has been popular among natural remedy enthusiasts for centuries. Although, it has generated much conversation on the internet in recent years. As soon as autumn hits, you can find many people mixing up this ancient concoction for daily consumption in hopes...
by Comanche County Memorial Hospital | Oct 3, 2018 | Healthy Living, Lifestyle
Every time you turn around, there seems to be a new fad diet that is all the buzz leading Americans to fuel a weight loss industry worth $66 billion.1 With so much for this industry to gain, it is wise to consider if a fad diet is really in our best interest before...
by Comanche County Memorial Hospital | Nov 17, 2016 | Healthy Living, Lifestyle
Quitting isn’t easy. So make sure people know how much you support them every step of the way. On November 17, join others across the nation as they begin a tobacco-free lifestyle. The American Cancer Society is here to help anytime you or anyone else needs it. ...
