by Comanche County Memorial Hospital | Jan 16, 2019 | Healthy Living, Lifestyle
January 22-27 is National Drug and Alcohol Facts Week. During this week, we encourage all adults to take a few minutes and educate themselves on a few facts about drug usage in children and teens. You never know if you may have the opportunity to apply this knowledge...
by Comanche County Memorial Hospital | Jan 10, 2019 | Healthy Living, Lifestyle, Women's Health
January is Cervical Health Awareness month. To promote good cervical health, there are three steps we encourage all women to take. These steps are simple and greatly reduce a woman’s chances of developing cervical cancer or cervical dysplasia (the development of...
by Comanche County Memorial Hospital | Jan 3, 2019 | Healthy Living, Lifestyle
Even if you do not regularly make resolutions in the new year, it is always a great idea to make new fitness goals each year. After all, exercise does not only reduce your risk of many physical health problems. It can be great for mental health as well. To help you...
by Comanche County Memorial Hospital | Dec 27, 2018 | Healthy Living, Lifestyle
The new year is upon us. You also probably have a few new things to find a place for after the holidays. For that reason, now is a great time to declutter your home. Not only does decluttering your home give you a great sense of accomplishment, but it can also have...
by Comanche County Memorial Hospital | Dec 18, 2018 | Healthy Living, Lifestyle, NICU, Women's Health
Newborns and winter illnesses- these two things together can make new parents concerned! Conditions like Respiratory syncytial virus (RSV) and the flu are major concerns for parents with new babies this time of year. RSV is a common, contagious, virus affecting the...
by Comanche County Memorial Hospital | Dec 11, 2018 | Healthy Living, Lifestyle
If you’re working hard to manage your weight, the holidays can be frustrating. The months of October through December can seem filled with one opportunity to overeat after another. The holidays are meant to be enjoyed and let us have some of our favorite treats we...