by Comanche County Memorial Hospital | Mar 24, 2022 | Healthy Living, Lifestyle
[vc_row][vc_column][vc_column_text]This year’s National Nutrition Month’s theme is to enjoy different foods and flavors from various cultures. Healthful eating options span the globe. Try these healthy dips that pair excellently with raw veggies or whole wheat pita...
by Comanche County Memorial Hospital | Mar 23, 2022 | Community Health, Healthy Living, Lifestyle
When it comes to feeding your body well, there are a ton of roadblocks that get in the way. Whether it is your schedule, budget, or overall taste, it is easy to skip the nutrient-rich snacks and head straight for the individually packed chips. The month of March is...
by Comanche County Memorial Hospital | Mar 18, 2022 | Healthy Living, Lifestyle
Celebrated in April each year, Donate Life Month features an entire month of local, regional and national activities to help encourage Americans to register as organ, eye and tissue donors and to celebrate those who have saved lives through the gift of donation. Read...
by Comanche County Memorial Hospital | Mar 14, 2022 | Community Health, Healthy Living, Lifestyle
Whether you’re traveling for spring break or planning your summer vacay in the coming months, there is nothing like having an amazing trip planned only for it to be ruined by an illness or injury. As you’re planning and making all the incredible memories, keep...
by Comanche County Memorial Hospital | Feb 19, 2022 | Healthy Living, Heart and Vascular
Eating heart-healthy foods is crucial to your long-term health, but what does that really mean? What foods are considered “heart-healthy?” Most foods you eat have some nutritional value or health benefits – carbs offer a brain boost, sodium lets your body...
by Comanche County Memorial Hospital | Jan 22, 2022 | Healthy Living, Lifestyle
If you’re someone who sleeps on your stomach, we may have some bad news! Your sleeping position impacts more than a good night’s rest. In fact, if you’ve dealt with heartburn, acid reflux or other digestive issues at night, it may be because of the way you sleep! Your...
