by Comanche County Memorial Hospital | Jan 18, 2023 | Cancer Care, Community Health, Healthy Living, Women's Health
Take Charge of your Cervical Health As we venture into January, we’d like to take the opportunity to highlight Cervical Cancer Awareness Month. Drawing awareness to your cervical health and this type of cancer is highly important as knowing the signs and methods of...
by Comanche County Memorial Hospital | Jan 4, 2023 | Healthy Living
[vc_row][vc_column][vc_column_text] The start of a new year is the perfect time for Comanche County residents to kick old habits and create new ones. For those thinking about quitting tobacco, programs like the Oklahoma Tobacco Helpline can more than double the...
by Comanche County Memorial Hospital | Dec 30, 2022 | CCMH Community, Community Health, Healthy Living
New Year, New Healthy Habits This new year is the perfect time to focus on your health. Rather than set the bar too high and feel guilty when you don’t reach your goals, let’s create some new healthy habits that are more sustainable and suited to your lifestyle. To...
by Comanche County Memorial Hospital | Dec 16, 2022 | CCMH Providers, Community Health, Healthy Living, Heart and Vascular
Creative Ways to Stay Active During the Holidays We have entered the season of peppermint mochas, Christmas desserts, and long to-do lists. If the thought of holiday baking and never-ending lines at the stores has you crossing fitness off your list, you are not alone....
by Comanche County Memorial Hospital | Dec 10, 2022 | Healthy Living, Heart and Vascular
What happens when you cut out processed sugar? Do you have a sweet tooth? Maybe you enjoy a dessert here and there after a meal or when celebrating with friends. We tend to assume that processed sugar is easily avoided, as long as we don’t reach for the dessert...
by Comanche County Memorial Hospital | Dec 3, 2022 | Community Health, Healthy Living, Lifestyle
Late-Night Snacking We tend to complete daily tasks on a schedule. Having a routine makes helps to keep order and stay organized in the business of today’s world. Our eating habits tend to be more lenient when it comes to being on a schedule. One main culprit that...
