January is National Glaucoma Awareness Month, a time dedicated to raising awareness about this sight-stealing disease. Glaucoma is often called the “silent thief of sight” because it typically has no noticeable symptoms in its early stages. By the time...
We all know how tough Oklahoma winters can be. The wind howls, the temperatures drop, and suddenly everyone seems to be sniffling and sneezing. But don’t let the winter blues or the winter bugs get you down. We’ve got you covered with this handy guide to winter...
National Influenza Vaccination Week (NIVW) is the perfect time to prioritize your health and protect yourself from the flu. Getting a flu vaccine is one of the best ways to stay healthy this flu season. You’ll not only protect yourself but also your loved ones....
With Christmas fast approaching, the holiday blues can make a time of happiness, fellowship and peace one of sadness, anxiety and conflict. The American Psychological Association offers the following tips to prevent the holiday blues and have a happy, anxiety-free...
Did you know that nearly 98 million American adults have prediabetes? That’s a staggering number, and many of these individuals may not even be aware of their condition. That’s why National Diabetes Month is so important. It’s a chance to spread the word...
November is Pancreatic Cancer Awareness Month, the perfect time to spread awareness of this often-overlooked disease. While it might not be as widely discussed as other cancers, pancreatic cancer is a serious health concern that deserves our attention. In this post,...