Fit Fitness In Physical fitness is the ability of your body’s systems to work together in tandem toward the goal of efficiency and performance. When we think about being fit, we often think of bodybuilders or people who spend hours at the gym as part of an...
Men’s Health Month Men’s health is a topic that can sometimes be put on the back burner for a multitude of reasons. Whether it’s the heavy load of work schedules or the inability to express needs, men often overlook the importance of their health. The month of...
You’ve recently been diagnosed with diabetes, now what? Your doctor will discuss with you all the foods you should or shouldn’t eat. Together, you and your doctor will create a meal plan that best suits your dietary needs. And finally, you’ll be told the importance of...
As someone diagnosed with diabetes, your blood sugar and eyesight aren’t your only concerns. In fact, did you know that those diagnosed with diabetes are also more likely to experience slower wound healing and care? Typical issues with diabetic wounds involve their...
Commonly referred to as “diabetic eye disease,” diabetic retinopathy is an eye condition that most commonly forms as a result of Type 1 and Type 2 diabetes. These often cause unhealthy levels of blood sugar. In turn, elevated blood sugar can cause internal swelling in...
