by Comanche County Memorial Hospital | Apr 2, 2024 | CCMH Community, Community Health, Healthy Living
As April kicks off, it’s time to shine a spotlight on something pretty important: public health. From April 1st to April 7th, we’re celebrating National Public Health Week. It’s our chance to give a big shout-out to all the folks – the professionals,...
by Comanche County Memorial Hospital | Mar 26, 2024 | CCMH Community, Community Health, Healthy Living, Men's Health, Women's Health
In recent years, the ketogenic (keto) diet has gained a lot of popularity as a powerful tool for weight loss and improving overall health. The keto lifestyle, based on cutting carbs and adding healthy fats, provides numerous benefits beyond weight loss alone....
by Comanche County Memorial Hospital | Mar 20, 2024 | CCMH Community, Community Health, Healthy Living
Feeling like you’re running on empty more often than not? It happens to the best of us. While reaching for a cup of coffee or an energy drink might provide a temporary boost, relying solely on caffeine isn’t always the best solution. So, before you reach...
by Comanche County Memorial Hospital | Mar 12, 2024 | CCMH Community, Community Health, Healthy Living, Lifestyle
As we celebrate National Nutrition Month, it’s an opportune time to reflect on our food choices and how they impact our health. One of the most significant steps we can take towards a healthier lifestyle is making informed decisions while grocery shopping. With...
by Comanche County Memorial Hospital | Feb 19, 2024 | CCMH Community, Community Health, Healthy Living, Heart and Vascular
In our fast-paced world, where deadlines loom large and schedules overflow, sleep often takes a backseat. However, we can’t overlook the important role sleep plays in our heart health. Yep, turns out, how we snooze can seriously affect our hearts. Research has...
by Comanche County Memorial Hospital | Feb 13, 2024 | CCMH Community, Community Health, Healthy Living, Heart and Vascular
The heart, that tireless organ at the core of our being, sustains us with every beat, pumping life-giving blood throughout our bodies. Yet, in the face of modern lifestyles and dietary choices, heart disease remains a leading cause of mortality worldwide. Fortunately,...
