Summertime is all about soaking up the sun and having a blast, right? But with all that fun comes the risk of getting dehydrated. No one wants to be that person feeling sluggish and grumpy because they didn’t drink enough water. So, let’s make sure you stay hydrated...
Summer is in full swing! The sun is higher, hotter, and bound to bring on a surge of UV rays. More and more activities also shift to the outdoors. While Vitamin D is a good thing, too much leads to cellular damage in the deeper layers of your epidermis. In fact,...
With over 7,000 Americans expected to die from melanoma this year alone 1, protecting your skin from skin cancer is so important! However, there are many options out there for sunscreens, and there are ways you can maximize its effectiveness. To help you protect your...