by Comanche County Memorial Hospital | Sep 8, 2021 | Community Health, Healthy Living, LCHC, Pediatrics
Returning to school can be difficult for parents and children. Kids don’t want their summer vacation to end, and parents are thinking about back-to-school illnesses. Schools can be a hotspot for germs and viruses. Teaching your kids how to be safe, healthy and aware...
by Comanche County Memorial Hospital | Apr 15, 2021 | Healthy Living, Lifestyle, Mental Health
Sleeping is a natural function of the human body that everyone needs to recharge and prepare for the coming day. Much like our laptops and smartphones, our bodies need that time to turn off and cool down. They can use this time to even heal after the day. Sleep can...
by Comanche County Memorial Hospital | Mar 19, 2021 | Healthy Living, Lifestyle
Keeping a good sleep schedule can be hard enough on its own. Throughout the day, people often consume things like caffeine, sugar and technology without even thinking how it impacts them. These add up and can cause sleeping at night to be more difficult. But when you...
by Comanche County Memorial Hospital | Jul 10, 2020 | Healthy Living, Lifestyle, Pediatrics
According to a study published in ERJ Open Research, teens that are prone to staying up and waking later are more likely to suffer from allergies and asthma compared to those who go to sleep and wake earlier. Researchers have seen a strong link in the past between...
by Comanche County Memorial Hospital | Feb 21, 2020 | Healthy Living, Heart and Vascular
In our society which seems to glorify being busy, penciling in time in our schedules for sleep each night may seem impossible. However, getting adequate sleep should be a priority. It is critical to good health. Sleep helps your body repair itself, and it is also...
