by Comanche County Memorial Hospital | Feb 11, 2025 | CCMH Community, Community Health, Healthy Living, Heart and Vascular
Let’s talk about something super important – our hearts! One of the best ways to give our tickers some love is through the food we eat. Think of it this way: you wouldn’t put cheap gas in a fancy sports car, right? The same goes for your heart. It deserves...
by Comanche County Memorial Hospital | Feb 7, 2020 | Community Health, Healthy Living, Heart and Vascular, Lifestyle
February is Heart Month. There’s no better time to make a decision to keep your heart and cardiovascular system healthy for years to come than right now! Here are 10 foods that you should save for occasional treats or find healthy swaps whenever possible: ...