If your grief feels like uncharted territory, you are not alone. Grief can be a confusing and isolating experience. Mourning and Meaning is a time of learning about your grief and, if you wish, sharing about grief in a supportive group setting. We will help you...
Last week we discussed surviving your first holiday without a loved one. Getting through all the “firsts” without your loved one can be particularly hard. What if you cannot seem to move on though? Did you know there is actually a medical diagnosis for that? It is...
The holidays are often referred to as “the most wonderful time of the year.” Surviving your first holiday without a loved one, however, is a difficulty that seems unimaginable to get through. Holiday traditions which once brought us much cheer, suddenly intensify our...
On November 17th, International Survivors of Suicide Loss Day is observed. No one wants to have a connection to this day. Grief and loss are difficult enough to experience without the shock of someone we love taking their own life. Those that are left behind after...