Irritable Bowel Syndrome (IBS) is a chronic condition that affects between 5-10% of individuals. It is suspected that even more of the population is living with IBS but has not had a diagnosis. The month of April is dedicated to raising awareness about IBS. By...
If you’re someone who sleeps on your stomach, we may have some bad news! Your sleeping position impacts more than a good night’s rest. In fact, if you’ve dealt with heartburn, acid reflux or other digestive issues at night, it may be because of the way you sleep! Your...
