As the vibrant hues of autumn fade into the stillness of winter, many individuals find themselves facing more than just a change in weather. Seasonal Depression, or Seasonal Affective Disorder (SAD), casts a shadow on the lives of those who experience it, making the...
Without warning, summer flies by, and suddenly it is time to go back to school! It is easy to become overwhelmed with all of the many things on our back to school lists like shopping for school supplies and new clothes. However, it is important to add a few tasks on...
