by Comanche County Memorial Hospital | Jul 30, 2024 | CCMH Community, Community Health, Healthy Living, Lifestyle
Summertime is all about soaking up the sun and having a blast, right? But with all that fun comes the risk of getting dehydrated. No one wants to be that person feeling sluggish and grumpy because they didn’t drink enough water. So, let’s make sure you stay hydrated...
by Comanche County Memorial Hospital | Jun 29, 2020 | Healthy Living
Summer is in full swing! The sun is higher, hotter, and bound to bring on a surge of UV rays. More and more activities also shift to the outdoors. While Vitamin D is a good thing, too much leads to cellular damage in the deeper layers of your epidermis. In fact,...
by Comanche County Memorial Hospital | Jul 16, 2019 | Lifestyle
With over 7,000 Americans expected to die from melanoma this year alone 1, protecting your skin from skin cancer is so important! However, there are many options out there for sunscreens, and there are ways you can maximize its effectiveness. To help you protect your...
