by Comanche County Memorial Hospital | Dec 6, 2023 | CCMH Community, Community Health, Healthy Living
With winter weather just around the corner, our cravings for comfort food start to kick in. The real secret to satisfying comfort food isn’t just about the great taste, it’s about giving our bodies some serious TLC. We’ve put together a collection of nourishing...
by Comanche County Memorial Hospital | Nov 1, 2023 | CCMH Community, Community Health, Diabetic Care, Healthy Living
Aging is a natural part of life, and with it often comes a greater risk of challenges, including diabetes. In fact, diabetes in older adults is a prevalent and growing concern, but it’s one that can be managed effectively with the right knowledge and care. In this...
by Comanche County Memorial Hospital | Mar 25, 2023 | Healthy Living, Mental Health
Our diets play an important role in our mental health and well-being. Our brains are constantly working, taking care of our thoughts, movements, breathing, and heartbeat. All this work requires a constant supply of fuel. This fuel comes from the foods that we eat,...
by Comanche County Memorial Hospital | Mar 17, 2023 | Community Health, Healthy Living
Trending Diets: Which One Is Best For You? Currently, there are many weight loss diets out there. It’s hard to know which ones are worth trying. Some diets focus on a calorie deficit or reducing your appetite, while others restrict carbs and fat. It’s important to...
by Comanche County Memorial Hospital | Dec 10, 2022 | Healthy Living, Heart and Vascular
What happens when you cut out processed sugar? Do you have a sweet tooth? Maybe you enjoy a dessert here and there after a meal or when celebrating with friends. We tend to assume that processed sugar is easily avoided, as long as we don’t reach for the dessert...
