Soaking up the sun feels great, but it’s important to be aware of the invisible rays bombarding your skin. Ultraviolet (UV) radiation is a type of energy from the sun that can have both positive and negative effects on our health. While some UV exposure helps...
Let’s face it, guys, scheduling a doctor’s appointment isn’t our favorite activity. Between work, family, and that ever-growing “honey-do” list, prioritizing our health can easily fall by the wayside. This Men’s Health Month, let’s be proactive and talk about why...
Let’s face it, our bodies are incredible machines. We bump, scrape, and sometimes even slice ourselves throughout life, and usually, our bodies patch things right up. But have you ever stopped to wonder what’s actually happening behind the scenes during this amazing...
Let’s talk about memory! We have all been there – the frustrated hunt for lost keys or where we parked our cars. What if forgetfulness becomes part of daily life and starts interfering with one’s daily activities? According to the Alzheimer’s Association, 55...
Have you ever woken up with a numb arm and slurred speech, only to have it disappear completely within an hour? Scary right? These are classic signs of a stroke, a terrifying medical emergency that cuts off oxygen to brain cells and can leave lasting damage. But what...
