Breastfeeding is a beautiful and natural experience, but it can also be challenging, especially in the early days. Establishing a good latch and finding comfortable breastfeeding positions are crucial for a successful breastfeeding journey. Let’s explore these...
Returning to work after maternity leave is a big adjustment. We know it can feel overwhelming, especially if you’re determined to continue breastfeeding. Balancing your career and nurturing your baby is no small feat. But you’re not alone in this journey....
August is Breastfeeding Awareness Month – a special time to highlight the incredible benefits of breastfeeding for both mothers and their babies. This natural process is more than just nutrition; it’s a powerful bonding experience that offers a wealth of...
Southwestern Oklahoma State University (SWOSU) and Comanche County Memorial Hospital (CCMH) in Lawton have established a partnership to expand educational opportunities and address healthcare staffing needs. The agreement, signed on July 31 by SWOSU President Dr....
Summertime is all about soaking up the sun and having a blast, right? But with all that fun comes the risk of getting dehydrated. No one wants to be that person feeling sluggish and grumpy because they didn’t drink enough water. So, let’s make sure you stay hydrated...
A Fun & Educational Guide for Kids! Summer is here, and that means it’s time for splashing in pools, building sandcastles, and having tons of fun outdoors. But wait! Before you race outside, there’s something super important to remember: Sun Safety! The sun might...