We all know how tough Oklahoma winters can be. The wind howls, the temperatures drop, and suddenly everyone seems to be sniffling and sneezing. But don’t let the winter blues or the winter bugs get you down. We’ve got you covered with this handy guide to winter...
As the days grow shorter and the temperatures drop, many of us notice a subtle shift in our mood. It’s a common experience, often referred to as the “winter blues.” However, for some people, these seasonal changes can trigger a more serious condition known as Seasonal...
As the vibrant hues of autumn fade into the stillness of winter, many individuals find themselves facing more than just a change in weather. Seasonal Depression, or Seasonal Affective Disorder (SAD), casts a shadow on the lives of those who experience it, making the...
